In our fast-paced and bustling world, silence seems to have become a rare commodity. The constant chatter and noise surround us, leaving little room for introspection and inner peace. Yet, in the practice of yoga and in our daily lives, the power of silence should not be underestimated. Silence holds the key to connecting with…
According to Vedic astrology, the day is divided into 30 periods called muhurtas, with the Brahma-muhurta being the morning period between 3:30 a.m. and 5:30 a.m. This sacred interval is also known as the Amritavela. For those serious about a yoga-based lifestyle, it is recommended to perform spiritual activities during the Brahma-muhurta. This time…
Yoga has long been a source of physical, mental, and spiritual wellness. While many of us may practice yoga for an hour or so each day, true yogic living extends far beyond our time on the mat. The teachings of Swami Sivananda Saraswati offer a pathway to this deeper, more integrated way of life through…
Vyaniti yoga welcomes all to practice yoga and to raise themselves out of their conditions which seems to surround them like an inescapable wall.It shows people that a way out exists. Vyaniti yoga have started with Global asana as therapy for various health issues like: High Bp Diabetes knee pain Back pain Hypothyroidism PCOD piles,…
Vyaniti yoga welcomes all globally to join us in our regular month long free pranayama workshop to learn the art of Breathing,to prevent falling sick, improved immunity, better emotional quotient. Vyaniti started with global Pranayama workshop to spread the awareness in June month and more than 1000 participants benefited with Vyaniti’s trained and dedicated teachers….
Vyaniti yoga conducted Online You tube competition to bring more awareness on Yoga and Health and it was restricted to Vyaniti students. The main focus was on experiential knowledge they shared and how they expressed and demonstrated and how one can benefit the way it helped them. Judges were from India, Prashant Rokade who is…
Dear all Vyaniti Yoga in association with Indian Embassy are going to celebrate Health on account of IYD 2020 Let’s all come together to celebrate HEALTH on 20th JUNE 2020 Join us to perform the ancient technique to keep self fit and improve the immunity Join us for two rounds of 108 SURYANAMSKARS OR LESS…
Prema Nagesh is the founder of Vyaniti Yoga which was formerly called YogaTherapy4all.