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The Power of Breath: Benefits of Yogic Breathing and Asanas – 2025
Discover the Power of Yogic Breathing and Asanas In the super hectic life today an ancient practice called pranayama (yogic breathing) helps us feel calmer
Uncomplicated Yoga: Embracing Simplicity in Your Practice – 2025
Embrace Simplicity with Vyaniti Yoga Give in to simplicity to ease your life. Taking life the slow way is the new shift in a fast-moving
The Best New Year’s Resolution for Holistic Health in 2025: Yoga
Transform 2025 with Vyaniti Yoga: Your Path to Holistic Health What is your plan for 2025? Plan to be your best fit for the year.
Reduce Anxiety and Stress through YOGA
Overcome Anxiety and Stress with Yoga Practices Spending some alone time without any worries might be a luxury today. People have found it natural to
Comparing Padmasana and Vajrasana: Two Essential Yoga Asanas
Padmasana vs Vajrasana: Key Yoga Asanas Compared Yoga is the culture of living incorporated with control of mind and body. A practice that offers numerous
Understanding Vajrasana: The Thunderbolt Pose
Master Vajrasana: Benefits, Technique, and Mindful Practice Symbolising strength and resilience, this pose is recommended for beginners due to its ease and numerous benefits. It
Exploring Padmasana: Unveiling the Power of the Lotus Pose
Padmasana: A Gateway to Inner Peace and Flexibility Padmasana is often talked about for its aesthetic beauty transcends mere physical contortion. Let’s explore the inner
How yoga can contribute to weight management?
The Role of Yoga in Effective Weight Management. Weight balance and health are often neglected till the last moment of panic makes us address a
Pranayama
The controlled breathing serves as a link between the conscious and the subconscious. Though it is a simple and easy exercise the impact of it
