Blog
The Value of Silence: Embracing Stillness for Inner Harmony
In our fast-paced and bustling world, silence seems to have become a rare commodity. The constant chatter and noise surround us, leaving little room for
Finding the Ideal Time to Practice Yoga
According to Vedic astrology, the day is divided into 30 periods called muhurtas, with the Brahma-muhurta being the morning period between 3:30 a.m. and 5:30
The 18 ‘Ities’ of Swami Sivananda for Yogic Living
Yoga has long been a source of physical, mental, and spiritual wellness. While many of us may practice yoga for an hour or so each
Three Gunas: A Path to Balance and Harmony in Life
The nature of human beings is complex and multifaceted, with different aspects influencing their thoughts, actions, and behavior. In Indian philosophy, the concept of Gunas
What is Nadi Shodhana Pranayama?
Nadi Shodhana Pranayama – as the name suggests it is meant to purify the nadis. Alternative breathing or Nadi Shodhana Pranayama is the most commonly
How much time should I spend daily for Yoga ?
All you have to understand one thing is just like brushing your teeth every day keeps teeth away from cavities same principle, to prevent your
Evolution & Success through International Yoga Day in Oman
Introduction of International Yoga Day touched many hearts, inspired many souls, changed many lives, revived good habits. Vyaniti Yoga Take this opportunity to thank all
Online Breast Cancer awareness event
MORE THAN 800 HEALTH ENTHUSIASTS COME TOGETHER FOR A CAUSE Vyaniti yoga, Muscat along with Oman cancer association and Indian Embassy celebrated its 3rd breast cancer awareness
Online-Global Asana Therapy workshop
Vyaniti yoga welcomes all to practice yoga and to raise themselves out of their conditions which seems to surround them like an inescapable wall.It shows
