Three Gunas: A Path to Balance and Harmony in Life

Three Gunas: A Path to Balance and Harmony in Life

The nature of human beings is complex and multifaceted, with different aspects influencing their thoughts, actions, and behavior. In Indian philosophy, the concept of Gunas provides a framework for understanding these different aspects. The Gunas are three essential qualities or energies that are present in varying proportions in every individual. These qualities are Sattva, Rajas,…