Unveiling the Hidden Gems of Surya Namaskar: Beyond the Morning Ritual

Unveiling the Hidden Gems of Surya Namaskar: Beyond the Morning Ritual

Hidden Benefits of Surya Namaskar Rev up your mornings with the ultimate energy boost – Sun Salutation! It’s not just a routine; it’s a powerhouse that wakes up your entire body and taps into your creative vibes. Ever heard of the Manipura Chakra, the second brain chilling in your navel region? Well, Sun Salutation unlocks…