Comparing Padmasana and Vajrasana: Two Essential Yoga Asanas

Comparing Padmasana and Vajrasana: Two Essential Yoga Asanas

ByPrema Nagesh

Padmasana vs Vajrasana: Key Yoga Asanas Compared Yoga is the culture of living incorporated with control of mind and body. A practice that offers numerous physical, mental, and emotional benefits. Many asanas have been understood to rejuvenate the body’s characteristics completely. Padmasana (Lotus Pose) and Vajrasana (Thunderbolt Pose) stand out for their advantages and areas…

Exploring Padmasana: Unveiling the Power of the Lotus Pose

Exploring Padmasana: Unveiling the Power of the Lotus Pose

ByPrema Nagesh

Padmasana: A Gateway to Inner Peace and Flexibility Padmasana is often talked about for its aesthetic beauty transcends mere physical contortion. Let’s explore the inner significance of how it became important and the benefits of proper practice of Padmasana. The Significance of Padmasana The blooming lotus, as in many ancient scriptures of Buddhism and Hinduism….