Yoga views arthritis as an early energy imbalance issue, triggered by factors like stress, lifestyle, and diet. Yoga acts as a powerful solution to restore balance, potentially reducing medication dependency, enhancing flexibility, and boosting overall well-being. Daily yoga practice has led many to remarkable health and happiness transformations. What are the different forms of Arthritis?…
In the realm of holistic well-being, the ancient science of Yoga Mudras stands as a profound gift from India to the world, paralleling the transformative effects of Yoga. Derived from fundamental life principles encompassing the Five Elements, Five Pranas, and Three Doshas, Mudras wield the power to harmonize our energies, align our chakras, and elevate…
MORE THAN 800 HEALTH ENTHUSIASTS COME TOGETHER FOR A CAUSE Vyaniti yoga, Muscat along with Oman cancer association and Indian Embassy celebrated its 3rd breast cancer awareness event on 31st October 2020. The event was a 12 hour Sun Salutation Relay Marathon from 6am to 6pm Muscat time. This event’s main purpose is to bring more awareness among all…
Prema Nagesh is the founder of Vyaniti Yoga which was formerly called YogaTherapy4all.