Bhastrika Pranayama (Bellows Breath): Energize Your Body and Mind
Bhastrika Pranayama: Boost Energy & Focus with Bellows Breath Yoga is an extraction of nature’s penetrative instincts to expand its energy through various poses and dimensions. The practice is a cannon event to activate the inner core of human minds. Although simply depicted as a holistic practice that combines movement, breath, and mindfulness. Bhastrika Pranayama…
