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Anxiety and Stress

Reduce Anxiety and Stress through YOGA
Blog

Reduce Anxiety and Stress through YOGA

ByPrema Nagesh December 10, 2024December 5, 2024

Overcome Anxiety and Stress with Yoga Practices Spending some alone time without any worries might be a luxury today. People have found it natural to be in a state of continual excitement. We’ve lost the essence of life with the anxiety and tension, that keeps life alive now. Yoga connects our mind and inner state…

Read More Reduce Anxiety and Stress through YOGAContinue

About

Prema Nagesh is the founder of Vyaniti Yoga which was formerly called YogaTherapy4all.

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  • About Us
    • Founder
    • Teachers
    • Accolades
    • Arogyasthalam
    • Sevalaya
  • Arogyasthalam
    • Activities
  • Sevalaya
  • Classes
    • Regular Classes
    • Personalized Classes
  • Courses
  • Resources
    • Therapy Asanas
    • Audios
  • Activities
    • Events
    • Workshops
  • Contact Us
  • Blog
    • Vyaniti Blog
    • Diet & Health Tips