ONLINE & DIRECT CLASSES
स्थिरसुखमासनम्
Discover tranquility and wellness through our comprehensive yoga classes, available both online and in-person. Our expert instructors guide you through rejuvenating sessions tailored to your skill level, promoting physical strength, mental clarity, and inner balance. Join us to embark on a transformative journey towards holistic health and harmony of mind, body, and spirit.
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Personalized one-on-one therapy Individually tailored yoga therapy sessions for personalized healing and holistic well-being
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Regular adult classes Consistent adult classes fostering strength, flexibility, and mindfulness for a balanced lifestyle.
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Special kids' training Tailored yoga instruction designed to engage and benefit children's health and wellness practices
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Yoga teachers' course Comprehensive course empowering aspiring instructors with in-depth knowledge and practical teaching skills.
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Pranayama & meditation sessions Specialized sessions enhancing overall well-being through focused pranayama and meditation practices.
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Inclusive wellness sessions Inclusive wellness sessions integrating diverse techniques for a harmonious mind-body experience and improved health.
Be the change you wish to see in the world.
Vyaniti's Online & Direct Classes
Prema Nagesh (Yoga Therapist ) Certified Classes
Sun and Thu
Therapy-Diabetes Yoga
5:15am MCT/6:45 am IST
Teacher : Prema
Friday to Saturday
Basic to Intermediate level for Kids and adults
7 am MCT or 8:30am IST
Teacher : Prema
Sun and Thu
Basic Level
9:00 am MCT /10:30 am IST
Teacher : Prema
Mon Tue Wed
Intermediate level to Advanced
8:30am MCT/10am IST
Teacher : Prema
Sun Tue Thu
Basic level
5pm MCT / 6:30pm IST
Teacher : Prema
Sun Tue Thu
Basic and Intermediate level
6:45 pm MCT/ 8:15 pm IST
Teacher : Prema
Personalized
Prenatal Yoga
Timing vary
Teacher : Nayna Paniaji
Personalized
Therapy one to one session
Timing vary
Teacher : Prema
Every three months
Timing vary
Basic Pranayama class
Teacher : Prema
Vyaniti Certified Courses with Internship
Prema Nagesh (Yoga Therapist ) Certified Classes
Advance certificate course TTC
8 Months / 500 Hrs
Certified By
IYA AND Vyaniti certified
AYUSH Level 1-Yoga protocol Instructors course
3 Months /200 hours
Certified By
AYUSH CERTIFICATE
AYUSH LEVEL2-Yoga Wellness Instructor (YWI)
6 Months/400 hours
Certified By
AYUSH CERTIFICATE
AYUSH LEVEL 3-Yoga Teacher and Evaluator (YT&E)
15 Months/800 hours
Certified By
AYUSH CERTIFICATE
Every Sun to Thu
5:15am MCT/6:45 am IST
Level - Therapy-Diabetes Yoga
Teacher
Prema
Friday to Saturday
7 am MCT or 8:30am IST
Level - Basic to Intermediate level for Kids and adults
Teacher
Prema
Sun and Thu
9:00 am MCT /10:30 am IST
Level - Basic
Teacher
Prema
Mon Tue Wed
8:30am MCT/10am IST
Level - Intermediate level to Advanced
Teacher
Prema
Sun Tue Thu
5pm MCT / 6:30pm IST
Level - Basic
Teacher
Prema
Sun Tue Thu
6:45 pm MCT/ 8:15 pm IST
Level - Basic and Intermediate level
Teacher
Prema
Personalized
Timing vary
Prenatal Yoga
Teacher
Nayna Paniaji
Personalized
Timing vary
Therapy one to one session
Teacher
Prema
Every three months
Timing vary
Level - Basic Pranayama class
