Namaste all
New year celebration went very well with a spiritual touch starting in Brahmamuhurta of the New year 2022 day with AUM chanting a divine sound of the Universe a nd 108 times Suryanamaskar and 108 times Laughter session.
Nearly 100 participants joined us Online and and 30 participants at our Studio .
It was divine experience for all of us to start the year with such a positive emotions.
On 31st Dec 2021 we completed the year with Mediation a nd let go all our past unwanted emotions and forgiveness is main aspect of our well being conducted by an expert from Athmagyanalayam institute Chennai.
Visit our link to know more : https://youtu.be/7qwXXRI6Y84
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Prema Nagesh is the founder of Vyaniti Yoga which was formerly called YogaTherapy4all.